PERSONAL FITNESS COACH

BREATH
TRAIN
MOTIVATE

CHANGE YOURSELF

Get a body of your dreams with a personal coach

cardio training

Boost endurance and elevate your heart rate with our diverse cardio workouts for enhanced fitness.

CROSSFIT
CLASSES

Join community-driven CrossFit sessions, combining functional movements for a holistic fitness.

Fat burning
training

Torch calories with tailored workouts designed to promote effective fat loss and boost metabolism.

jogging
training

Improve endurance and form through structured jogging programs for runners of all levels.

lifting
training

Elevate strength and muscle growth with expert guidance on lifting techniques and progressive training.

Nutrition
& cooking

Explore the significance of nutrition in your fitness journey, with performance-boosting meals.

Course Programs

All the exercises are adapted to your level

Personal training

Experience personalized coaching tailored to your goals. Benefit from one-on-one guidance, customized workouts, and focused attention to maximize your fitness journey.

GROUP Live training

Join motivating and dynamic group sessions. Train alongside others, fostering a supportive environment while enjoying diverse workouts designed for collective progress.

nutritional advice

Access expert guidance on nutrition. Receive tailored advice and strategies to fuel your body effectively, complementing your workouts for optimal results.

TRAINING features

Boxing Gloves

Equip yourself with top-quality boxing gloves for superior hand protection and optimized performance during training sessions.

Punching Bags

Hone your striking techniques and build strength with punching bags, ideal for cardio and strength training routines all at the same session.

crossfit Rope

Incorporate the versatile CrossFit rope into your workouts for a dynamic, full-body exercise that enhances strength and endurance.

Elite Headgear

Ensure safety and focus during intense workouts with elite headgear, providing protection and comfort for rigorous training sessions.

BicyclE ride

Engage in outdoor fitness with invigorating bicycle rides, perfect for cardio workouts and exploring scenic routes while improving overall fitness.

nutrition class

Attend comprehensive nutrition classes to gain valuable insights into optimizing your diet for peak performance and overall health.

Workout gallery

Explore Fitness in Action with Our Workout Gallery

Testimonials

Satisfaction that speaks

Training with this program has been a game-changer! The personalized approach helped me achieve my fitness goals faster than I thought possible. The trainers are incredibly knowledgeable and supportive, making each session enjoyable and effective.

Lara Peters

Group training sessions here are fantastic! The energy and camaraderie push me to do my best every time. Not only have I seen improvements in my fitness level, but I've also made amazing friends along the way. Highly recommend!

Ana Winter

The nutritional advice I received was invaluable. It's not just about the workouts; understanding how to fuel my body has made a remarkable difference. Combined with the workouts, I feel healthier, stronger, and more energetic than ever before.

Aaron Hendrick

book a training program

Start your fitness journey today! Whether you’re aiming for personal milestones, seeking group motivation, or looking to refine your nutrition, our expert team is dedicated to guiding you every step of the way. Join us and let’s achieve your fitness goals together.

tel. +44 7723 895678

Email: contact@ipvitahomeland.online

BREATHTRAINMOTIVATE